Calendar

Please sign in to the attendance book before commencement of the training session. Follow Coach instructions and maintain social distance. Runners will be separated into groups and use designated lanes for efforts, overtaking and recovery.

Hot on the heels of the cross country training sessions, David Morrison and Toby Hone will be launching threshold sessions on the first Thursday of each month, starting on 5 October. The sessions are aimed[...]

 

Please sign in to the attendance book before commencement of the training session. Follow Coach instructions and maintain social distance. Runners will be separated into groups and use designated lanes for efforts, overtaking and recovery.

 

Please sign in to the attendance book before commencement of the training session. Follow Coach instructions and maintain social distance. Runners will be separated into groups and use designated lanes for efforts, overtaking and recovery.

 

Please sign in to the attendance book before commencement of the training session. Follow Coach instructions and maintain social distance. Runners will be separated into groups and use designated lanes for efforts, overtaking and recovery.

 

Please sign in to the attendance book before commencement of the training session. Follow Coach instructions and maintain social distance. Runners will be separated into groups and use designated lanes for efforts, overtaking and recovery.