Technical running drills and mobility sessions

September 20, 2021 @ 6:30 pm
Outside Hamilton Panthers
Knavesmire Road

This 30-45 minute weekly session will provide runners with a specific technical focus that they can use during warm up routines in particular. Our aim is to improve your coordination and skill making you a more efficient runner who is less susceptible to injury.

We’ll be meeting near the Hamilton Panther clubhouse on Knavesmire Road. There is parking available along the road.

We look forward to seeing you there, Brian and Becky

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