New Beginners Group

Summary
Thinking of taking up running, want to get fitter, think you can’t do it, entered a big race but don’t know how to start training, running for a charity, do you need encouragement, fun, some structure and a plan? then this is for YOU…

Starting to run or training for a big race can seem like a daunting and lonely prospect, but it’s so much easier when you begin with a supportive group, of people like you and with trained running group leaders to help and advise you.
Ideally suited for those doing their first 5k, 10k , Great North Run or Yorkshire Marathon , we’ll take you from a few meters, to a mile and gradually on to achieve your goal.

Typical Session
Tailored to suit your needs.

Meeting Location
Starts Thursday 6th June at York College at 6.30pm (then continues Mondays and Thursdays as above).

For More Information
Please contact Ken Tinker 07941 916362 [mailto:ken.tinker@gmail.com] or Frank Holden 07742 206229

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