This 30-45 minute weekly session will provide runners with a specific technical focus that they can use during warm up routines in particular. Our aim is to improve your coordination and skill making you a[...]
Please sign in to the attendance book before commencement of the training session. Follow Coach instructions and maintain social distance. Runners will be separated into groups and use designated lanes for efforts, overtaking and recovery.
Threshold Reps@ Knavesmire - bottom of slope besides Marriot hotel, see map.
Sep 23 @ 6:30 pm
TRAINING for CROSS COUNTRY Starting on Thursday 2nd September at 6:30 pm. Meet on the Knavesmire at the bottom of the hill next to Marriott Hotel Tadcaster Rd. Sessions will be a short hilly circuit.[...]
Calderdale Way relays – runners still needed The Calderdale Way relays are taking place on Sunday 26th September. The relays are 6 legs varying from 5 – 10 miles, 2 runners running each leg. We’ve competed in this event on a number of occasions and[...]
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