Upcoming Training & Meetings

Sep
25
Thu
6:30 pm Thursday Threshold Session @ Hamilton Panthers ( Outside )
Thursday Threshold Session @ Hamilton Panthers ( Outside )
Sep 25 @ 6:30 pm
Weekly threshold sessions to commence Thursday 10th April, Knavesmire Road, 18:30 at (Hamilton Panthers). Sessions will run from April until September and are designed to improve the body’s ability to buffer the build-up of lactic acid. This particular training format[...]
8:00 pm Post social run social
Post social run social
Sep 25 @ 8:00 pm
On the last Thursday of the month after the social run we go to The Fox and Roman pub for food, drink, and endless talk about running.