Speedwork, Interval and Threshold Training Sessions.
Endurance training sessions are on Tuesday and Thursday nights and are led by Peter Schofield our Level 3 Endurance Performance Coach.
The aim of the sessions is to improve fitness levels and race times for all abilities from 5k to ultra and help athletes fulfil their potential. The sessions will be progressive depending on athlete’s individual racing agendas.
More details of the training sessions can be found here:
Tuesday – Track
Thursday – Currently paused until Spring (BST)
As a squad we compete in the following events
Cross Country
Yorkshire Championships – January
Northern Championships – January
National Championships – February
West Yorkshire League – October to December
Yorkshire Relays – September
National Relays – October
Road
York Road Race Summer League – April to July
Yorkshire 6 Stage Relays – September
Northern 6 Stage Relays – October
Fell
FRA Relays – October
Calderdale Way Relay – May
Esk Valley Summer and Winter Series – All year round
Veterans
Yorkshire Veterans Grand Prix Series – All year round
Yorkshire Veterans Championship Series – All year round
For More Information
Please contact our club coach Peter Schofield on 01904 490902.