Upcoming Training & Meetings

Mar
21
Thu
6:30 pm Endurance Session @ Outside Hamilton Panthers Clubhouse
Endurance Session @ Outside Hamilton Panthers Clubhouse
Mar 21 @ 6:30 pm
Threshold Session. Training lactate threshold increases the speed at which lactate occurs, enabling athletes to run at a faster pace before they fatigue. The benefits of being able to run at 6:30 pace compared with[...]
6:30 pm Social Run @ York College
Social Run @ York College
Mar 21 @ 6:30 pm
 
Mar
26
Tue
6:30 pm Track @ York University Track
Track @ York University Track
Mar 26 @ 6:30 pm
 
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