Upcoming Training & Meetings

Jul
10
Thu
6:30 pm Thursday Threshold Session @ Hamilton Panthers ( Outside )
Thursday Threshold Session @ Hamilton Panthers ( Outside )
Jul 10 @ 6:30 pm
Weekly threshold sessions to commence Thursday 10th April, Knavesmire Road, 18:30 at (Hamilton Panthers). Sessions will run from April until September and are designed to improve the body’s ability to buffer the build-up of lactic acid. This particular training format[...]