Recent News
- YKH Weekly Racing Round Up, w.e 15th Sept’ – Vale of York Half & more… September 17, 2019
- YKH Weekly Racing Round Up – w.e 7th September – Great North Run & more… September 9, 2019
- Latest YKH Club Championship Tables after Race #12 – Wetherby 10k. September 8, 2019
- Dates & entry info for West Yorkshire Cross Country League September 4, 2019
- YKH Weekly Racing Round Up – w.e 1st Sept’ – Wetherby & Tholthorpe 10k’s & more… September 3, 2019
- YKH Weekly Racing Round Up – w.e 25th August. August 27, 2019
- Club Championship Standings after 11 Races August 26, 2019
- YKH Weekly Racing Round Up – w.e 18th August. August 21, 2019
- YKH Weekly Racing Round Up – w.e 11th August. August 14, 2019
- YKH Weekly Round Up w.e 4th August – York 10k, Osmotherly & more.. August 6, 2019
Upcoming Training & Meetings
Sep
19
Thu
6:30 pm
Endurance Session
@ Wooded area between Knavesmire Road and Tadcaster Road opposite Hamilton Panthers Clubhouse
Endurance Session
@ Wooded area between Knavesmire Road and Tadcaster Road opposite Hamilton Panthers Clubhouse
Sep 19 @ 6:30 pm
Threshold Session. Training lactate threshold increases the speed at which lactate occurs, enabling athletes to run at a faster pace before they fatigue. The benefits of being able to run at 6:30 pace compared with[...]
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