Recent News
- YKH Weekly Racing Round Up – w.e 14th July. July 16, 2019
- YKH Weekly Racing Round Up – w.e 7th July. July 10, 2019
- YKH Weekly Racing Round Up – w.e 30th June. July 2, 2019
- YKH Weekly Racing Round Up – w.e 23rd June. July 2, 2019
- YKH Weekly Racing Round Up – w.e 16th June June 18, 2019
- YKH Weekly Racing Round Up – w.e 9th June June 10, 2019
- Dorothy Holden’s Funeral details. June 10, 2019
- Latest Club Championship Standings June 10, 2019
- YKH Weekly Racing Round Up – w.e 2nd June. June 4, 2019
- SAD NEWS FROM KEN TINKER, CLUB PRESIDENT May 29, 2019
Upcoming Training & Meetings
Jul
25
Thu
6:30 pm
Endurance Session
@ Wooded area between Knavesmire Road and Tadcaster Road opposite Hamilton Panthers Clubhouse
Endurance Session
@ Wooded area between Knavesmire Road and Tadcaster Road opposite Hamilton Panthers Clubhouse
Jul 25 @ 6:30 pm
Threshold Session. Training lactate threshold increases the speed at which lactate occurs, enabling athletes to run at a faster pace before they fatigue. The benefits of being able to run at 6:30 pace compared with[...]
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