Recent News
- Brass Monkey entries to open on Monday 2nd September. August 21, 2019
- YKH Weekly Racing Round Up – w.e 18th August. August 21, 2019
- YKH Weekly Racing Round Up – w.e 11th August. August 14, 2019
- YKH Weekly Round Up w.e 4th August – York 10k, Osmotherly & more.. August 6, 2019
- YKH Weekly Racing Round Up – w.e 28th July. July 31, 2019
- Club Championship after 9 Races July 27, 2019
- YKH Weekly Round Up – w.e 21st July. July 23, 2019
- YKH Weekly Racing Round Up – w.e 14th July. July 16, 2019
- YKH Weekly Racing Round Up – w.e 7th July. July 10, 2019
- YKH Weekly Racing Round Up – w.e 30th June. July 2, 2019
Upcoming Training & Meetings
Aug
29
Thu
6:30 pm
Endurance Session
@ Wooded area between Knavesmire Road and Tadcaster Road opposite Hamilton Panthers Clubhouse
Endurance Session
@ Wooded area between Knavesmire Road and Tadcaster Road opposite Hamilton Panthers Clubhouse
Aug 29 @ 6:30 pm
Threshold Session. Training lactate threshold increases the speed at which lactate occurs, enabling athletes to run at a faster pace before they fatigue. The benefits of being able to run at 6:30 pace compared with[...]
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