Recent News
- Club Championship Standings after 13 Races October 13, 2019
- YKH Weekly Racing Round Up – w.e 6th October – Strong start to XC Season, Brid’ Half, Hodgson Fell Relays October 7, 2019
- YKH Weekly Racing Round Up – w.e 29th Sept’ October 2, 2019
- YKH Weekly Racing Round Up – w.e 22nd Sept’ – Sutton Park 10k, Hull Marathon, Fryup Frazzler September 24, 2019
- YKH Weekly Racing Round Up, w.e 15th Sept’ – Vale of York Half & more… September 17, 2019
- YKH Weekly Racing Round Up – w.e 7th September – Great North Run & more… September 9, 2019
- Latest YKH Club Championship Tables after Race #12 – Wetherby 10k. September 8, 2019
- Dates & entry info for West Yorkshire Cross Country League September 4, 2019
- YKH Weekly Racing Round Up – w.e 1st Sept’ – Wetherby & Tholthorpe 10k’s & more… September 3, 2019
- YKH Weekly Racing Round Up – w.e 25th August. August 27, 2019
Upcoming Training & Meetings
Oct
17
Thu
6:30 pm
Endurance Session
@ Wooded area between Knavesmire Road and Tadcaster Road opposite Hamilton Panthers Clubhouse
Endurance Session
@ Wooded area between Knavesmire Road and Tadcaster Road opposite Hamilton Panthers Clubhouse
Oct 17 @ 6:30 pm
Threshold Session. Training lactate threshold increases the speed at which lactate occurs, enabling athletes to run at a faster pace before they fatigue. The benefits of being able to run at 6:30 pace compared with[...]
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