Upcoming Training & Meetings

Aug
27
Tue
6:30 pm Track @ York University Track
Track @ York University Track
Aug 27 @ 6:30 pm
 
Aug
29
Thu
6:30 pm Endurance Session @ Wooded area between Knavesmire Road and Tadcaster Road opposite Hamilton Panthers Clubhouse
Endurance Session @ Wooded area between Knavesmire Road and Tadcaster Road opposite Hamilton Panthers Clubhouse
Aug 29 @ 6:30 pm
Threshold Session. Training lactate threshold increases the speed at which lactate occurs, enabling athletes to run at a faster pace before they fatigue. The benefits of being able to run at 6:30 pace compared with[...]
6:30 pm Social Run @ York College
Social Run @ York College
Aug 29 @ 6:30 pm
 
  • Facebook
  • Twitter
  • Flickr
  • YouTube