Recent News
- YKH Weekly Racing Round Up – w.e 17th March – Thirsk 10, York’s Vets XC Champs, Bradford 10k & more… March 19, 2019
- YKH Weekly Racing Round Up (w.e 10th Mar)- Spen 20 /Retford Half / Barcelona Marathon / Inter County XC… March 12, 2019
- YKH Weekly Racing Round Up – w.e 3rd March – Glaisdale Rigg, Norton 9, Settle Half, Cambridge Half & more… March 5, 2019
- Club Championship Standings after 3 races March 2, 2019
- YKH Ladies 11th at National XC Champs, Snake Lane 10, Heartbeat Hobble… February 27, 2019
- YKH Weekly Racing Round Up – w.e 17th Feb – Liversedge, Harewood, York 5k Series #1, February 19, 2019
- Weekly Round Up – W.e 5th June February 19, 2019
- YKH Weekly Racing Round Up – w.e 10th Feb- Muddy Boots, Valentines 10k, Olympic Park Half and Parkruns. February 12, 2019
- Final 2018 Club Championship Results February 10, 2019
- YKH Weekly Racing Round Up – w.e 3rd Feb – Dewsbury 10k and more.. February 5, 2019
Upcoming Training & Meetings
Mar
21
Thu
6:30 pm
Endurance Session
@ Outside Hamilton Panthers Clubhouse
Endurance Session
@ Outside Hamilton Panthers Clubhouse
Mar 21 @ 6:30 pm
Threshold Session. Training lactate threshold increases the speed at which lactate occurs, enabling athletes to run at a faster pace before they fatigue. The benefits of being able to run at 6:30 pace compared with[...]
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