Calendar

Mon Tue Wed Thu Fri Sat Sun
1
Social Run 6:30 pm
Social Run @ Knavesmire
Jul 1 @ 6:30 pm
 
2
Track 6:30 pm
Track @ York University Track
Jul 2 @ 6:30 pm
 
3
4
Endurance Session 6:30 pm
Endurance Session @ Wooded area between Knavesmire Road and Tadcaster Road opposite Hamilton Panthers Clubhouse
Jul 4 @ 6:30 pm
Threshold Session. Training lactate threshold increases the speed at which lactate occurs, enabling athletes to run at a faster pace before they fatigue. The benefits of being able to run at 6:30 pace compared with[...]
Social Run 6:30 pm
Social Run @ Knavesmire
Jul 4 @ 6:30 pm
 
5
6
7
8
Social Run 6:30 pm
Social Run @ York College
Jul 8 @ 6:30 pm
 
10
11
Endurance Session 6:30 pm
Endurance Session @ Wooded area between Knavesmire Road and Tadcaster Road opposite Hamilton Panthers Clubhouse
Jul 11 @ 6:30 pm
Threshold Session. Training lactate threshold increases the speed at which lactate occurs, enabling athletes to run at a faster pace before they fatigue. The benefits of being able to run at 6:30 pace compared with[...]
Social Run 6:30 pm
Social Run @ York College
Jul 11 @ 6:30 pm
 
12
13
14
15
Social Run 6:30 pm
Social Run @ York College
Jul 15 @ 6:30 pm
 
16
Track 6:30 pm
Track @ York University Track
Jul 16 @ 6:30 pm
 
17
18
Endurance Session 6:30 pm
Endurance Session @ Wooded area between Knavesmire Road and Tadcaster Road opposite Hamilton Panthers Clubhouse
Jul 18 @ 6:30 pm
Threshold Session. Training lactate threshold increases the speed at which lactate occurs, enabling athletes to run at a faster pace before they fatigue. The benefits of being able to run at 6:30 pace compared with[...]
Social Run 6:30 pm
Social Run @ York College
Jul 18 @ 6:30 pm
 
19
21
22
Social Run 6:30 pm
Social Run @ York College
Jul 22 @ 6:30 pm
 
23
Track 6:30 pm
Track @ York University Track
Jul 23 @ 6:30 pm
 
SL – Bishopthorpe 7:00 pm
SL – Bishopthorpe
Jul 23 @ 7:00 pm
 
24
25
Endurance Session 6:30 pm
Endurance Session @ Wooded area between Knavesmire Road and Tadcaster Road opposite Hamilton Panthers Clubhouse
Jul 25 @ 6:30 pm
Threshold Session. Training lactate threshold increases the speed at which lactate occurs, enabling athletes to run at a faster pace before they fatigue. The benefits of being able to run at 6:30 pace compared with[...]
Social Run 6:30 pm
Social Run @ York College
Jul 25 @ 6:30 pm
 
26
27
28
29
Social Run 6:30 pm
Social Run @ York College
Jul 29 @ 6:30 pm
 
30
Track 6:30 pm
Track @ York University Track
Jul 30 @ 6:30 pm
 
31
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