Calendar

Mon Tue Wed Thu Fri Sat Sun
2
Social Run 6:30 pm
Social Run @ Knavesmire
Sep 2 @ 6:30 pm
 
3
Track 6:30 pm
Track @ York University Track
Sep 3 @ 6:30 pm
 
4
5
Endurance Session 6:30 pm
Endurance Session @ Wooded area between Knavesmire Road and Tadcaster Road opposite Hamilton Panthers Clubhouse
Sep 5 @ 6:30 pm
Threshold Session. Training lactate threshold increases the speed at which lactate occurs, enabling athletes to run at a faster pace before they fatigue. The benefits of being able to run at 6:30 pace compared with[...]
Social Run 6:30 pm
Social Run @ Knavesmire
Sep 5 @ 6:30 pm
 
6
7
8
9
Social Run 6:30 pm
Social Run @ York College
Sep 9 @ 6:30 pm
 
10
Track 6:30 pm
Track @ York University Track
Sep 10 @ 6:30 pm
 
11
12
Endurance Session 6:30 pm
Endurance Session @ Wooded area between Knavesmire Road and Tadcaster Road opposite Hamilton Panthers Clubhouse
Sep 12 @ 6:30 pm
Threshold Session. Training lactate threshold increases the speed at which lactate occurs, enabling athletes to run at a faster pace before they fatigue. The benefits of being able to run at 6:30 pace compared with[...]
Social Run 6:30 pm
Social Run @ York College
Sep 12 @ 6:30 pm
 
13
14
15
16
Social Run 6:30 pm
Social Run @ York College
Sep 16 @ 6:30 pm
 
17
Track 6:30 pm
Track @ York University Track
Sep 17 @ 6:30 pm
 
18
19
Endurance Session 6:30 pm
Endurance Session @ Wooded area between Knavesmire Road and Tadcaster Road opposite Hamilton Panthers Clubhouse
Sep 19 @ 6:30 pm
Threshold Session. Training lactate threshold increases the speed at which lactate occurs, enabling athletes to run at a faster pace before they fatigue. The benefits of being able to run at 6:30 pace compared with[...]
Social Run 6:30 pm
Social Run @ York College
Sep 19 @ 6:30 pm
 
20
21
22
23
Social Run 6:30 pm
Social Run @ York College
Sep 23 @ 6:30 pm
 
24
Track 6:30 pm
Track @ York University Track
Sep 24 @ 6:30 pm
 
25
26
Endurance Session 6:30 pm
Endurance Session @ Wooded area between Knavesmire Road and Tadcaster Road opposite Hamilton Panthers Clubhouse
Sep 26 @ 6:30 pm
Threshold Session. Training lactate threshold increases the speed at which lactate occurs, enabling athletes to run at a faster pace before they fatigue. The benefits of being able to run at 6:30 pace compared with[...]
Social Run 6:30 pm
Social Run @ York College
Sep 26 @ 6:30 pm
 
27
28
30
Social Run 6:30 pm
Social Run @ York College
Sep 30 @ 6:30 pm
 
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