Calendar

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Thursday Social Run 6:30 pm
Thursday Social Run @ Outside Hamilton Panthers
Mar 28 @ 6:30 pm
Mon Tue Wed Thu Fri Sat Sun
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Monday Social Run 6:30 pm
Monday Social Run @ Outside York College building entrance
Mar 4 @ 6:30 pm
 
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Track 6:30 pm
Track @ York University Track
Mar 5 @ 6:30 pm
Please sign in to the attendance book before commencement of the training session. Follow Coach instructions and maintain social distance. Runners will be separated into groups and use designated lanes for efforts, overtaking and recovery.
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Threshold Thursday 6:30 pm
Threshold Thursday @ See YKH newsletter.
Mar 7 @ 6:30 pm
Hot on the heels of the cross country training sessions, David Morrison and Toby Hone will be launching threshold sessions on the first Thursday of each month, starting on 5 October. The sessions are aimed[...]
Thursday Social Run 6:30 pm
Thursday Social Run @ Outside Hamilton Panthers
Mar 7 @ 6:30 pm
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Monday Social Run 6:30 pm
Monday Social Run @ Outside York College building entrance
Mar 11 @ 6:30 pm
 
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Track 6:30 pm
Track @ York University Track
Mar 12 @ 6:30 pm
Please sign in to the attendance book before commencement of the training session. Follow Coach instructions and maintain social distance. Runners will be separated into groups and use designated lanes for efforts, overtaking and recovery.
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Thursday Social Run 6:30 pm
Thursday Social Run @ Outside Hamilton Panthers
Mar 14 @ 6:30 pm
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Monday Social Run 6:30 pm
Monday Social Run @ Outside York College building entrance
Mar 18 @ 6:30 pm
 
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Track 6:30 pm
Track @ York University Track
Mar 19 @ 6:30 pm
Please sign in to the attendance book before commencement of the training session. Follow Coach instructions and maintain social distance. Runners will be separated into groups and use designated lanes for efforts, overtaking and recovery.
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Thursday Social Run 6:30 pm
Thursday Social Run @ Outside Hamilton Panthers
Mar 21 @ 6:30 pm
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Monday Social Run 6:30 pm
Monday Social Run @ Outside York College building entrance
Mar 25 @ 6:30 pm
 
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Track 6:30 pm
Track @ York University Track
Mar 26 @ 6:30 pm
Please sign in to the attendance book before commencement of the training session. Follow Coach instructions and maintain social distance. Runners will be separated into groups and use designated lanes for efforts, overtaking and recovery.
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