| Mon | Tue | Wed | Thu | Fri | Sat | Sun |
|---|---|---|---|---|---|---|
|
Hill Reps
6:30 pm
Hill Reps
@ University Road/Wentworth Way Underpass
Nov 7 @ 6:30 pm
From 17th October 2019 Thursday’s sessions will move to the underpass on York university road for hill reps. These will consist of short, medium, and long hills. Hill reps help promote strength speed power and cardiovascular fitness.[...]
Social Run
6:30 pm
|
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|
Hill Reps
6:30 pm
Hill Reps
@ University Road/Wentworth Way Underpass
Nov 14 @ 6:30 pm
From 17th October 2019 Thursday’s sessions will move to the underpass on York university road for hill reps. These will consist of short, medium, and long hills. Hill reps help promote strength speed power and cardiovascular fitness.[...]
Social Run
6:30 pm
|
||||||
|
Hill Reps
6:30 pm
Hill Reps
@ University Road/Wentworth Way Underpass
Nov 21 @ 6:30 pm
From 17th October 2019 Thursday’s sessions will move to the underpass on York university road for hill reps. These will consist of short, medium, and long hills. Hill reps help promote strength speed power and cardiovascular fitness.[...]
Social Run
6:30 pm
|
||||||
|
Hill Reps
6:30 pm
Hill Reps
@ University Road/Wentworth Way Underpass
Nov 28 @ 6:30 pm
From 17th October 2019 Thursday’s sessions will move to the underpass on York university road for hill reps. These will consist of short, medium, and long hills. Hill reps help promote strength speed power and cardiovascular fitness.[...]
Social Run
6:30 pm
|
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