Calendar

Mon Tue Wed Thu Fri Sat Sun
1
2
3
4
Social Run 6:30 pm
Social Run @ Knavesmire
Nov 4 @ 6:30 pm
 
5
Track 6:30 pm
Track @ York University Track
Nov 5 @ 6:30 pm
 
6
7
Hill Reps 6:30 pm
Hill Reps @ University Road/Wentworth Way Underpass
Nov 7 @ 6:30 pm
From 17th October  2019 Thursday’s sessions will move to the underpass on York university road for hill reps. These will consist of short, medium, and long hills. Hill reps help promote strength speed power and cardiovascular fitness.[...]
Social Run 6:30 pm
Social Run @ Knavesmire
Nov 7 @ 6:30 pm
 
8
9
10
11
Social Run 6:30 pm
Social Run @ York College
Nov 11 @ 6:30 pm
 
12
Track 6:30 pm
Track @ York University Track
Nov 12 @ 6:30 pm
 
13
14
Hill Reps 6:30 pm
Hill Reps @ University Road/Wentworth Way Underpass
Nov 14 @ 6:30 pm
From 17th October  2019 Thursday’s sessions will move to the underpass on York university road for hill reps. These will consist of short, medium, and long hills. Hill reps help promote strength speed power and cardiovascular fitness.[...]
Social Run 6:30 pm
Social Run @ York College
Nov 14 @ 6:30 pm
 
15
16
17
18
Social Run 6:30 pm
Social Run @ York College
Nov 18 @ 6:30 pm
 
19
Track 6:30 pm
Track @ York University Track
Nov 19 @ 6:30 pm
 
20
21
Hill Reps 6:30 pm
Hill Reps @ University Road/Wentworth Way Underpass
Nov 21 @ 6:30 pm
From 17th October  2019 Thursday’s sessions will move to the underpass on York university road for hill reps. These will consist of short, medium, and long hills. Hill reps help promote strength speed power and cardiovascular fitness.[...]
Social Run 6:30 pm
Social Run @ York College
Nov 21 @ 6:30 pm
 
22
23
24
25
Social Run 6:30 pm
Social Run @ York College
Nov 25 @ 6:30 pm
 
26
Track 6:30 pm
Track @ York University Track
Nov 26 @ 6:30 pm
 
27
28
Hill Reps 6:30 pm
Hill Reps @ University Road/Wentworth Way Underpass
Nov 28 @ 6:30 pm
From 17th October  2019 Thursday’s sessions will move to the underpass on York university road for hill reps. These will consist of short, medium, and long hills. Hill reps help promote strength speed power and cardiovascular fitness.[...]
Social Run 6:30 pm
Social Run @ York College
Nov 28 @ 6:30 pm
 
29
30
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