Coached Training Sessions
Thursdays sessions – after a second 6 week block of hill reps at the University we are moving to Knavesmire Road on Thursday 15 February to do 6 weeks of road threshold loops. When the clocks go forward and the nights are lighter we will resume with 1 mile off road threshold loops at the Knavesmire.
Meet at 6:30pm outside Hamilton Panthers clubhouse.
Tuesday’s track sessions will continue as usual – any club members wishing to run a road training session from the sports centre/track without doing a track session are welcome and can use the facilities at the track. This could be an opportunity to meet other club members and some people go to the pub in Heslington village afterwards.
Meet at 6:30 pm York University Track.
Peter Schofield
Club coach