| Mon | Tue | Wed | Thu | Fri | Sat | Sun |
|---|---|---|---|---|---|---|
|
Thursday Threshold Session
6:30 pm
Thursday Threshold Session @ Hamilton Panthers ( Outside )
Oct 2 @ 6:30 pm
Weekly threshold sessions to commence Thursday 10th April, Knavesmire Road, 18:30 at (Hamilton Panthers). Sessions will run from April until September and are designed to improve the body’s ability to buffer the build-up of lactic acid. This particular training format[...]
🗨 Thursday Social Run
6:30 pm
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|
Thursday Threshold Session
6:30 pm
Thursday Threshold Session @ Hamilton Panthers ( Outside )
Oct 9 @ 6:30 pm
Weekly threshold sessions to commence Thursday 10th April, Knavesmire Road, 18:30 at (Hamilton Panthers). Sessions will run from April until September and are designed to improve the body’s ability to buffer the build-up of lactic acid. This particular training format[...]
🗨 Thursday Social Run
6:30 pm
| ||||||
|
Thursday Threshold Session
6:30 pm
Thursday Threshold Session @ Hamilton Panthers ( Outside )
Oct 16 @ 6:30 pm
Weekly threshold sessions to commence Thursday 10th April, Knavesmire Road, 18:30 at (Hamilton Panthers). Sessions will run from April until September and are designed to improve the body’s ability to buffer the build-up of lactic acid. This particular training format[...]
🗨 Thursday Social Run
6:30 pm
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|
🗨 Thursday Social Run
6:30 pm
Post social run social
8:00 pm
Post social run social
Oct 30 @ 8:00 pm
On the last Thursday of the month after the social run we go to The Fox and Roman pub for food, drink, and endless talk about running. |
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