Just a reminder that coach Pete’s Thursday Endurance training sessions are now geared towards Cross Country season preparation. ( although will benefit all runners )
Sessions consist of repetitions of short loops around the slopes on the Knavesmire.
Meet Thursdays 6.30 bottom of slope beside the Marriot hotel, map here : https://www.yorkknavesmireharriers.co.uk/event/219-2/…
Social Thursday Group runs as normal from York College.
Also time ( deadline 20th September ) is running out to sign up for first cross country race ( Wakefield 14th October ) of the West Yorkshire League .
More XC details: https://www.yorkknavesmireharriers.co.uk/winter-is-coming-sign-up-now-for-the-west-yorkshire-cross-country-league/