Great Start to Summer League @Pocklington 10k

Well done to all of the 90 members who ran Pocklington Summer League on Tuesday.  ( Results ) We had a great success especially as the Male and Female winners where Knavesmire Harriers. WELL DONE TO JASON HIGGINS AND EMMA YATES. In the overall race,  first place went to  Jason Higgins with a time of 36.12,  followed by Lindsay Toulson at 36.15 and Neil Stabbs came 4th with 36.41. The women's race was won by Emma Yates after a sprint for the line with team mate Andrea Lancaster. Anwen … [Read more...]

Anniversary Waltz – report

Anniversary Waltz - Newlands Valley Horseshoe, Lake District - 19 April. report by Tony Heron. Fantastic spring conditions for the first of the big Lakeland fell races of the year - the Anniversary Waltz (11.5m/3,500ft) and Teenager with Altitude (15m/7600ft). Having done the Teenager the last two years, I opted for the Waltz this year with one eye on the Three Peaks at the weekend. The Waltz has the virtue of not only being shorter, but involves less than half the amount of climbing and, … [Read more...]

April Club Run Report & Video – Helmsley 10k Challenge

Twenty four Knavesmire Harriers ran hard and  had fun in the blustery but sunny conditions at the Helmsley 10k Mult-terrain race on Easter Sunday. A mile or two of the road that heads North towards Bransdale,  featuring a wicked little hill, a saunter through the hamlet of Carlton, a bit more road, then a few farm tracks and grassy fields to  cross before the finish. A great well organised race, and runners were rewarded with a mug and Easter Egg at the … [Read more...]

Beginners Training Goup For The Great North Run or Another Distance Race..Starts 24th April.

  STARTING 24th APRIL -  A BEGINNERS TRAINING GROUP FOR THE GREAT NORTH RUN OR A DISTANCE RACE.  Training for the Great North Run? or another race,  maybe it is your 1st time? or your wishing to train with a group for motivation, encouragement and support,  then this is an ideal opportunity for you . Club members Ken Tinker and Frank Holden are starting a beginners group, they have years of experience between them of training people for big races such as the GNR, Training  first … [Read more...]

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