YKH Round Up – Week Ending 7th August.

–Run for All –  York 10k.

On home turf we were out in strength with 51 members representing the club in this very popular race through the mean streets of York.

Photo Album thanks to Brian Hughes

There were plenty of yellow and black Knavesmire vests speeding around the city which was great to see.

Obviously too many runners from the club to mention you all, The results are here .

Notable mentions to ;

David Smithers who was 5th and 1st M40 in 34:35.

Emma Yates who was second Lady and first F45 in 39:32.

Pete Downes second M50.

Margaret Metcalfe first F60.

Gareth Preece who got a well earned PB.

Probably a few other PB’s , but you have to share this info! Message the FB Page or use Contact us on the website.

====================================

–Borrowdale Fell Race.
IMG_1032
Barry Atkinson ran quicker than last year at this mercilessly tough race in the Lake District.
He took 4h:24m:26 to navaigate the 17 miles including 6500 feet of ascent (27km, 2000m) starting and finishing at the Scafell Hotel, Rosthwaite and visiting the following checkpoints:

1                 Bessy Boot summit

2                 Esk Hause shelter

3                 Scafell Pike summit

4                 Styhead stretcher box

5                 Great Gable summit

6                 Honister Hause

7                 Dalehead summit           Thats a lot of up and down over very tough terrain!

====================================

–Round Hill Fell Race.

At this 8.7 mile race over Blubberhouses Moor there was :

30th Nik Tarrega 1:07:26  (First Lady)
13th Neil Stabbs 1:00:46
20th Tom Ratcliffe 1;02:02
45th Richard Tarrega 1:10:52

========================================
–York Parkrun.

25 club members took part this week , less than normal as people were probably saving their energy for the 10k.

Parkrun PB’s for:

Peter Schofield (must have a good coach)

=====================================

–Knavesemire Harriers ‘Knavesmire’ Relays.knrealays

Thursday evening featured a great Social / Training cross over event with teams of three assembled on the night to race around a one mile loop in  the trees beside Tadcaster Road.

This fun event attracted a good number of club members who enjoyed the fun relay race, the following handicap race and a buffet at the Knavesmire Pub afterwards.

Results:Knavesmire Summer Relay Results 2016

If you enjoyed blasting around the tracks among’st the trees remember you can do it every Thursday evening at 6;30 with Pete’s training group, typically they do a repetition of the one mile loop , and as we near the Cross country season there will be more emphasis on shorter hill reps.
Everyone is welcome to come and give it a go , ask for Coach Pete’s invaluable advice and your running is sure to benefit.

======================================

–Gloucester City  Marathon.

Knavesmire’s resident journey man Stef Durkin ran the Marathon in 5:38:07.

==========================================

–Bassetlaw triathlon.

Sarah Attwood  took part in her first triathlon.


  • Facebook
  • Twitter
  • Flickr
  • YouTube