From 22nd October - start time 6. 30pm meet at the underpass at York university. As always these sessions are for all abilities. So two sessions on the grassy slopes alongside Tadcaster Road near the Marriot hotel still to go on 8 & 15 October. Social Group runs from York College are as usual. … [Read more...]
Endurance Training Sessions on Thursday Moving Location
5 September 2015 by ·
Please note that from Thursday 17th September (6.30pm) the Thursday Endurance Training Group will be moving it's meeting place. (The Thursday Social Groups are unaffected) The Endurance group will be starting to focus on sessions aimed at getting us in condition for the Cross Country season, they would also benefit those not doing XC. To allow us to get more hill work the group will meet at the bottom of the grass slope near the Marriot Hotel ( Tadcaster Road) i.e the bottom of the … [Read more...]
Thursday 18th June Social Run Location Change
16 June 2015 by ·
Owing to the Open Evening at York College on Thursday (18th June) the Social Run will start from Hamilton Panthers on Little Knavesmire NOT York College. … [Read more...]
Intro to Fell Running Big Success…
25 March 2015 by ·
On Saturday 14th March the first Knavesmire "Intro to Fell Running" session was held with over 20 members heading out to Carlton Bank on the North Yorkshire Moors. After a brief overview of fell running including race categories, required kit and footwear we set out towards Clay Bank. We split into three ability groups covering between 4 to 8 miles and ranging from 1 to 5 climbs. There were regular stops after each climb for people to change up or down groups, which some committee members … [Read more...]