Endurance Training Sessions on Thursday Moving Location

Please note that from Thursday 17th September (6.30pm)  the Thursday Endurance Training Group will be moving it's meeting place. (The Thursday Social Groups are unaffected) The Endurance group will be starting to focus on sessions aimed at getting us in condition for the Cross Country season, they would also benefit those not doing XC. To allow us to get more hill work  the group will meet at the bottom of the grass slope near the Marriot Hotel ( Tadcaster Road) i.e the bottom of the … [Read more...]

New Running Track Sessions Start – TUESDAY 14.July.

TRACK..TRACK ..TRACK..............! Big news . Good news, we will be using the new athletics track at the University , the first session there wil be : - 6.30pm on TUESDAY 14th July. Thursday's endurance squad session will from that point become the Threshold session to be held on the Knavesmire. So from W/c 13.7.15 Endurance training groups will be : TRACK Tues 6.30pm York Uni Track THRESHOLD Thurs 6.30pm Knavesmire Possibly the best news is that for the forseeable future … [Read more...]

Tuesday Training – Change of location

Tuesday training is changing from Tuesday 9th September to Cross Country hill reps ready for this autumn's races. Same time of 6:30pm but we will be meeting at the bottom of the hill next to the Marriot at the other end of the wooded Knavesmire area. More info on the session here … [Read more...]

Beginners Training Goup For The Great North Run or Another Distance Race..Starts 24th April.

  STARTING 24th APRIL -  A BEGINNERS TRAINING GROUP FOR THE GREAT NORTH RUN OR A DISTANCE RACE.  Training for the Great North Run? or another race,  maybe it is your 1st time? or your wishing to train with a group for motivation, encouragement and support,  then this is an ideal opportunity for you . Club members Ken Tinker and Frank Holden are starting a beginners group, they have years of experience between them of training people for big races such as the GNR, Training  first … [Read more...]

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